Recipes
Nutritious and tasty recipes for quick and easy snacks and meals you cant resist.

Chocolate Avocado Pudding
This decadent Chocolate Avocado pudding is truly a guilt-free treat you can look forward to.

Garlic and Butternut Squash Soup
Who doesn't dream about a warm garlic-infused butternut squash soup on a cool day? I

Grain-Free Blueberry Muffins
Packed with flavour and goodness, these blueberry muffins are an easy on-the-go snack or treat

Virgin Pina Colada Popsicle
What do eat when TTC? ...perhaps a virgin pina colada popsicle may interest you?? We

Hormone Happy Vegan Pesto
Stuck in a baked broccoli and chicken rut? Not anymore! This super food hormone happy

Grain-Free Bread Rolls
You can stop searching, you have finally come across the perfect grain-free bread! These grain-free

Strawberry Banana Gluten Free Muffins
These amazing muffins are so good you'll think they are dessert! Packed with flavour, these

Non-Alcoholic Strawberry-Lime Fizz Mocktail
This flavour-burst sensation won't have you missing the alcohol! Ripe strawberries, tart lime and savoury

Simple Summer Salad Dressing
It doesn't get any simpler than this! Great taste plus the health benefits of the

Orange, Cucumber & Basil Non-Alcoholic Sparkler
A refreshing non-alcoholic mocktail option for those delightfully warm, summer days. This sugar-free drink makes

Non-Alcoholic Berry Mocktail
Looking for a TTC-friendly non-alcoholic mocktail this weekend? This refreshing beverage is not only thirst-quenching,