Blog
Find hope, inspiration and answers to your top fertility related questions.

What Nutrients Improve Male Fertility?
Guest post by team Bird&Be While many fertility journeys involve a team effort (think: donors, surrogates,

What to do during the TWW
The two-week wait (TWW) – a dreaded AND highly anticipated time in any fertility journey.

What insulin says about your fertility
Is your insulin level in check? You might be thinking, “why does it matter?” or

Sleep, Estrogen Dominance, and Fertility
What does estrogen domiance and sleep have to do with fertility? Did you know that

Nutritionist Shares Top 3 (researched-based) Tips for Women Struggling with Fertility Challenges
Two years of fertility struggles. Too many needles and internal ultrasounds to count. Multiple failed

Reducing TTC Sex Fatigue
Reducing TTC Sex Fatigue | Sponsored Post | myMindBodyBaby Ok – THAT got your attention!

Christina’s Story
Christina's Story | Guest Post by Christina Bailey | myMindBodyBaby I have faced many fertility

Estrogen Dominance: How we are exposed and what to do about it
Estrogen is a critical hormone for women, helping to control the menstrual cycle and maintain

The Silent Male Fertility Struggle
The Silent Male Fertility Struggle | Co-post by Chris Edwards | myMindBodyBaby Is your guy

To My Partner (and future father of my children) this Father’s Day
To my partner, As we head into another tough holiday during our fertility journey, I

Progesterone Problems: why your favourite snack might be impacting your progesterone (and why you should care)
Now do I have your attention? As a nutritionist, you might assume my favourite snack