YOUR FERTILITY framework
Research-based fertility lifestyle planning to optimize your chances of pregnancy and support you during fertility treatments.
YOUR FERTILITY framework
Research-based fertility lifestyle planning to optimize your chances of pregnancy and support you during fertility treatments.
YOUR FERTILITY framework
Research-based fertility lifestyle planning to optimize your chances of pregnancy and support you during fertility treatments.
one step closer to pregnancy
click the button that best describes where you are in your journey
one step closer to pregnancy
click the button that best describes where you are in your journey
We know you may be feeling:
  • Overwhelmed with all the “advice” out there
  • Fearful about the unknowns
  • Worried about ruining a cycle
  • Unsure if you're eating "right"
  • Not sure where to start 
  • Anxious about the mounting finances
  • Stressed about being stressed
  • Concerned about making the right choices
  • Heartbroken over previous losses
  • Confused about what your next steps should be
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We know you may be feeling:
  • Overwhelmed with all the “advice” out there
  • Fearful about the unknowns
  • Worried about ruining a cycle
  • Unsure if you're eating "right"
  • Not sure where to start 
  • Anxious about the mounting finances
  • Stressed about being stressed
  • Concerned about making the right choices
  • Heartbroken over previous losses
  • Confused about what your next steps should be
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myMindBodyBaby Testimonial
"It's people like Lyndsey and Michelle that help to advocate for women like me who don't know this information or the causes of infertility, that help us educate ourselves and give us the power to make changes in our lives and take back control."
Millie, age 36
Fertility Clinic Patient
The myMindBodyBaby Fertility Framework© provides the foundational guidance for supporting an improved fertility status and higher clinical pregnancy and live birth rates for both natural cycles and those requiring assisted reproductive technology.
Woman Pregnant
Optimizing your fertility potential is one click away - empower yourself with the right tools to be certain you are doing all you can to meet your baby sooner.
Listen, this whole process is hard enough, let us ease the process and show you simple lifestyle adjustments that have been proven to increase pregnancy and live birth rates!

checkmark

Learn 3 critical lifestyle elements to help maximize your chance of pregnancy

checkmarkHarness the power of mind-body tools to reduce stress and  improve fertility outcomes

checkmarkImprove fertility blood health markers (inflammation, blood glucose, testosterone, insulin resistance and more)

checkmarkDone for you meal plans designed for your specific stage of the fertility journey

checkmarkSafe exercises plans that have been shown to increase pregnancy and live birth rates

checkmarkUncover lifestyle pitfalls that could be hindering your success

 

The myMindBodyBaby Fertility Framework© provides the foundational guidance for supporting an improved fertility status and higher clinical pregnancy and live birth rates for both natural cycles and those requiring assisted reproductive technology.
Woman Pregnant
Optimizing your fertility potential is one click away - empower yourself with the right tools to be certain you are doing all you can to meet your baby sooner.
Listen, this whole process is hard enough. Let us ease the process and show you simple lifestyle adjustments that have been proven to increase pregnancy and live birth rates!

checkmark

Learn 3 critical lifestyle elements to help maximize your chance of pregnancy

checkmarkHarness the power of mind-body tools to reduce stress and  improve fertility outcomes

checkmarkUncover lifestyle pitfalls that could be hindering your success

checkmarkImprove fertility blood health markers (inflammation, glucose, testosterone, insulin and more)

checkmarkDone for you meal plans designed for your specific stage of the fertility journey

checkmarkSafe exercises plans that have been shown to increase pregnancy and live birth rates

 

Michelle Strong myMindBodyBaby
We are right here with you
This journey can be lonely, but you don't have to do it alone. Get free fertility resources, specific to where you are in your journey, sent to your inbox immediately.
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Michelle Strong myMindBodyBaby
We are right here with you
This journey can be lonely, but you don't have to do it alone. Get free fertility resources, specific to where you are in your journey, sent to your inbox immediately.
myMindBodyBaby Lyndsey Clabby Michelle Strong
Our Why
Infertility crushed us. We each sought to find something to cling to during our own journeys. More answers, control and hope. Once we made it through the darkness we wanted to help others find tools they could use to navigate their own journey. Tools they could trust, because they were built on research and evidence. And so here we are. Right here with you.
myMindBodyBaby Lyndsey Clabby Michelle Strong
Pink Paint
Our Why
Infertility crushed us. We each sought to find something to cling to during our own journeys. More answers, control and hope. Once we made it through the darkness we wanted to help others find tools they could use to navigate their own journey. Tools they could trust, because they were built on research and evidence. And so here we are.
Empower Yourself
What if you could move through this cycle feeling less fearful, more optimistic, and with the confidence you were doing everything in your control to have a baby?
A proven system to take the guesswork out of implementing a fertility supportive lifestyle - and you can start today.
Empower Yourself
What if you could move through this cycle feeling less fearful, more optimistic, and with the confidence you were doing everything in your control to have a baby?
A proven system to take the guesswork out of implementing a fertility supportive lifestyle - and you can start today.
The only programs that combines the latest research to help you make the changes you need to meet your baby sooner.
3 simple steps to get started:
one
Choose the program that matches where you are in your journey:
Preconception
IVF / IUI Prep
I have PCOS
IUI Cycle
IVF Cycle
I'm pregnant
two
Start program, regardless of where you are in your cycle.
three
Feel more in control, hopeful and optimistic and watch your lab metrics improve at your next appointment (*how can we say this better?)
The only programs that combines the latest research to help you make the changes you need to meet your baby sooner.
3 simple steps to get started:
one
Choose the program that matches where you are in your journey:
Preconception
IVF / IUI Prep
I have PCOS
IUI Cycle
IVF Cycle
I'm pregnant
two
Start program, regardless of where you are in your cycle.
three
Get started on optimizing your fertility today.
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"I just have to say that myMindBodyBaby has been such a great support to me and I'm so thankful for the work that's been put into this. I wish I knew about it at the beginning of my journey."
Cara, age 35
IVF Patient
Preconception Program
Preconception Program
Digital Program
A 12-week day-by-day fitness, nutrition, and mental well-being plan with everything you need to optimize your fertility, help you conceive, and prepare for pregnancy.
Preconception
Fertility Treatment Program
IVF & IUI programs
Digital Program

Fertility treatment specific programs that guide you through your entire treatment cycle with a customized meal plan, exercise guide, meditations and visualizations.

IVF / IUI Prep
IUI Cycle
IVF Cycle
PCOS Program
PCOS Program
Digital Program
The PCOS program provides an insulin-managing meal plan, exercise program, and lifestyle guidance to help you manage symptoms, support your fertility and chances of conceiving.
I have PCOS
Pregnancy Program
Pregnancy Program
Digital Program
Your step-by-step pregnancy program provides a research-based 1st trimester meal plan, exercise guide and weekly meditations and mantras to help calm your anxious pregnant mind.
I'm pregnant
Preconception Program
Preconception Program
Digital Program
A 12-week day-by-day fitness, nutrition, and mental well-being plan with everything you need to optimize your fertility, help you conceive, and prepare for pregnancy.
Preconception
Fertility Treatment Program
IVF & IUI programs
Digital Program

Fertility treatment specific programs that guide you through your entire treatment cycle with a customized meal plan, exercise guide, meditations and visualizations.

IVF / IUI Prep
IUI Cycle
IVF Cycle
PCOS Program
PCOS Program
Digital Program
The PCOS program provides an insulin-managing meal plan, exercise program, and lifestyle guidance to help you manage symptoms, support your fertility and chances of conceiving.
I have PCOS
Pregnancy Program
Pregnancy Program
Digital Program
Your step-by-step pregnancy program provides a research-based 1st trimester meal plan, exercise guide and weekly tools to help calm your anxious pregnant mind.
I'm pregnant
Getting pregnant
Getting pregnant is hard enough
our system is simple.
Reduce Stress
reduce the worry
Our Fertility Framework is based on research and recommended by fertility clinics, so you can trust you are making the best decisions for your fertility.
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Support made simple
Easy to follow, guided fertility optimization steps so you can stop stressing and starting increasing your chances of conceiving today.
You're Not Alone
You're not alone
Email, connect on Social Media, and join our private support group - you don't need to feel that you are alone on this journey anymore.
join support group
Besides feeling healthy and strong for the last 2 months, following your plan also helped me feel more in control, and like I was doing all I could to help this process. I have been recommending you to any girlfriends who are on this fertility journey!
Testimonial 3
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Name, age X
IVF Patient
Read the Latest
From finding hope to research-based fertility advice.
Michelle Strong and Lyndsey Clabby
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Michelle Strong and Lyndsey Clabby