Fertility Lifestyle Planning & Support

Research-Based Planning & Support to Optimize Your Chances of Pregnancy

The Fertility Formula © suite of programs provide curated step-by-step guidance for improving pregnancy rates in both natural and treatment cycles.
New Here? Start With The Quiz

Fertility Lifestyle Planning & Support

Research-Based Planning & Support to Optimize Your Chances of Pregnancy

The Fertility Formula © suite of programs provide curated step-by-step guidance for improving pregnancy rates in both natural and treatment cycles.
New Here? Start With The Quiz

Fertility Lifestyle Planning & Support

Research-Based Planning & Support to Optimize Your Chances of Pregnancy

The Fertility Formula © suite of programs provide curated step-by-step guidance for improving pregnancy rates in both natural and treatment cycles.
New Here? Start With The Quiz

Fertility Lifestyle Planning & Support

Research-Based Planning & Support to Optimize Your Chances of Pregnancy

The Fertility Formula © suite of programs provide curated step-by-step guidance for improving pregnancy rates in both natural and treatment cycles.
New Here? Start With The Quiz

As Seen On

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Improve Your Chance Of Implantation THIS Cycle

Game-Changing Two Week Wait Support

Feel calmer and more in control with research-based tactics that help improve your odds of meeting your baby sooner.

The Two Week Wait Implementation Guide includes a two-week calendar with daily research-based tactics to help increase the chances of pregnancy, recipes, physical exercises, and mental-well being exercises and so much more.

Get Started Now
“I followed the Fertility Formula and the TWW Implantation guide during my last IUI cycle to a T! I drank the Elixir for 15 days straight! I'm happy to reach out and say that after 5 years, my husband and I are officially expecting!”
Lilly. J
“The TWW Implantation guide helped me feel more hopeful and that I could do something positive to impact the outcome. I used for this for 2 cycles and thrilled to announce I’m finally pregnant!”
Anonymous

Improve Your Chance Of Implantation THIS Cycle

Game-Changing Two Week Wait Support

Feel calmer and more in control with research-based tactics that help improve your odds of meeting your baby sooner.

The Two Week Wait Implementation Guide includes a two-week calendar with daily research-based tactics to help increase the chances of pregnancy, recipes, physical exercises, and mental-well being exercises and so much more.

Get Started Now
“I followed the Fertility Formula and the TWW Implantation guide during my last IUI cycle to a T! I drank the Elixir for 15 days straight! I'm happy to reach out and say that after 5 years, my husband and I are officially expecting!”
Lilly. J
“The TWW Implantation guide helped me feel more hopeful and that I could do something positive to impact the outcome. I used for this for 2 cycles and thrilled to announce I’m finally pregnant!”
Anonymous

Improve Your Chance Of Implantation THIS Cycle

Game-Changing Two Week Wait Support

Feel calmer and more in control with research-based tactics that help improve your odds of meeting your baby sooner.

The Two Week Wait Implementation Guide includes a two-week calendar with daily research-based tactics to help increase the chances of pregnancy, recipes, physical exercises, and mental-well being exercises and so much more.

Get Started Now
“I followed the Fertility Formula and the TWW Implantation guide during my last IUI cycle to a T! I drank the Elixir for 15 days straight! I'm happy to reach out and say that after 5 years, my husband and I are officially expecting!”
Lilly. J
“The TWW Implantation guide helped me feel more hopeful and that I could do something positive to impact the outcome. I used for this for 2 cycles and thrilled to announce I’m finally pregnant!”
Anonymous

"I just have to say that myMindBodyBaby has been such a great support to me and I'm so thankful for the work that's been put into this. I wish I knew about it at the beginning of my journey."

Where Are You In Your Journey?

IVF Cycle

A research-backed and lifestyle-based system shown to significantly help increase your chances of pregnancy in an IVF cycle.

Start Your Journey
IUI Cycle

A lifestyle-based formula, backed by the latest women’s health research, helping you optimize your chance of a successful IUI cycle.

Start Your Journey
TTC At Home

A lifestyle system formulated, research-backed program with step-by-step nutrition, fitness and stress management to optimize your fertility.

Start Your Journey
I Have PCOS

A lifestyle support system including a 4-week nutritionist-designed end-to-end meal plan for PCOS management and improving fertility outcomes.

Start Your Journey
Egg Quality Support

A curated meal plan, based on the latest research to help improve egg quality parameters, plus 7 guided considerations to start and improve implantation

Start Your Journey
I'm Pregnant

Strategies and guides that provide the knowledge you've needed to ensure you're doing everything in your power to support a healthy pregnancy.

Start Your Journey

We know you may be feeling:

  • Overwhelmed with all the “advice” out there
  • Fearful about the unknowns
  • Worried about ruining a cycle
  • Unsure if you're eating "right"
  • Not sure where to start 
  • Anxious about the mounting finances
  • Stressed about being stressed
  • Concerned about making the right choices
  • Heartbroken over previous losses
  • Confused about what your next steps should be
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We know you may be feeling:

  • Overwhelmed with all the “advice” out there
  • Fearful about the unknowns
  • Worried about ruining a cycle
  • Unsure if you're eating "right"
  • Not sure where to start 
  • Anxious about the mounting finances
  • Stressed about being stressed
  • Concerned about making the right choices
  • Heartbroken over previous losses
  • Confused about what your next steps should be

The only programs that combines the latest research to help you make the changes you need to meet your baby sooner.

The myMindBodyBaby Fertility Formula©

Providing the foundational guidance for supporting an improved fertility status and higher clinical pregnancy and live birth rates for both natural cycles and those requiring assisted reproductive technology.
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Optimizing your fertility potential is one click away - empower yourself with the right tools to be certain you are doing all you can to meet your baby sooner.
Listen, this whole process is hard enough, let us ease the process and show you simple lifestyle adjustments that have been proven to increase pregnancy and live birth rates!

Learn 3 critical lifestyle elements to help maximize your chance of pregnancy

Harness the power of mind-body tools to reduce stress and  improve fertility outcomes

Improve fertility blood health markers (inflammation, blood glucose, testosterone, insulin resistance and more)

Done for you meal plans designed for your specific stage of the fertility journey

Safe exercise guidance that has been shown to increase pregnancy and live birth rates

Uncover lifestyle pitfalls that could be hindering your success

Getting Pregnant Is Hard Enough

So We Made This Simple

Reduce The Worry

The Fertility Formula programs are research-based and recommended by fertility clinics. You can trust you are making the best decisions for your fertility.

Support Made Simple

Easy to follow, programs and guided fertility optimization steps so you can stop stressing and begin increasing your chances of conceiving starting today.

You're Not Alone

Email, connect on Social Media, and join our private Facebook Support Group. You no longer need to feel that you are alone on this journey anymore, we're just a click away!

Get Support Throughout Your Journey
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"I just have to say that myMindBodyBaby has been such a great support to me and I'm so thankful for the work that's been put into this. I wish I knew about it at the beginning of my journey."

Cara, age 35

IVF Patient
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GET TO KNOW ME

Infertility crushed me. I sought to find something to cling to during my own journey. More answers, control and hope. Once I made it through the darkness I wanted to help others find tools they could use to navigate their own journey. Tools they could trust, because they were built on research and evidence. And so here I am am. Right here with you.

Because I Have Been There Too

What Nutrients Improve Male Fertility?

Guest post by team Bird&Be While many fertility journeys involve a team effort (think: donors, surrogates, birth parents, doctors, and others),…
myMindBodyBaby
Featured image for “Chocolate Avocado Pudding”

Chocolate Avocado Pudding

This decadent Chocolate Avocado pudding is truly a guilt-free treat you can look forward to. It’s creamy and rich…and the…
myMindBodyBaby
Featured image for “Garlic and Butternut Squash Soup”

Garlic and Butternut Squash Soup

Who doesn’t dream about a warm garlic-infused butternut squash soup on a cool day? I mean, it’s rich, tasty, and…
myMindBodyBaby

What Nutrients Improve Male Fertility?

Guest post by team Bird&Be While many fertility journeys involve a team effort (think: donors, surrogates, birth parents, doctors, and others),…
myMindBodyBaby
Featured image for “Chocolate Avocado Pudding”

Chocolate Avocado Pudding

This decadent Chocolate Avocado pudding is truly a guilt-free treat you can look forward to. It’s creamy and rich…and the…
myMindBodyBaby
Featured image for “Garlic and Butternut Squash Soup”

Garlic and Butternut Squash Soup

Who doesn’t dream about a warm garlic-infused butternut squash soup on a cool day? I mean, it’s rich, tasty, and…
myMindBodyBaby

What Nutrients Improve Male Fertility?

Guest post by team Bird&Be While many fertility journeys involve a team effort (think: donors, surrogates, birth parents, doctors, and others),…
myMindBodyBaby
Featured image for “Chocolate Avocado Pudding”

Chocolate Avocado Pudding

This decadent Chocolate Avocado pudding is truly a guilt-free treat you can look forward to. It’s creamy and rich…and the…
myMindBodyBaby

What Nutrients Improve Male Fertility?

Guest post by team Bird&Be While many fertility journeys involve a team effort (think: donors, surrogates, birth parents, doctors, and others),…
myMindBodyBaby
Featured image for “Chocolate Avocado Pudding”

Chocolate Avocado Pudding

This decadent Chocolate Avocado pudding is truly a guilt-free treat you can look forward to. It’s creamy and rich…and the…
myMindBodyBaby
Featured image for “Garlic and Butternut Squash Soup”

Garlic and Butternut Squash Soup

Who doesn’t dream about a warm garlic-infused butternut squash soup on a cool day? I mean, it’s rich, tasty, and…
myMindBodyBaby
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"It's people like Michelle that help to advocate for women like me who don't know this information or the causes of infertility, that help us educate ourselves and give us the power to make changes in our lives and take back control."
Millie, age 36
Fertility Clinic Patient