Hormone Happy Vegan Pesto

Hormone Happy Vegan Pesto

Stuck in a baked broccoli and chicken rut?

Not anymore!

This super food hormone happy vegan pesto recipe is your new go-to flavour enhancer.

The basil and parsley provide a super concentrated hit of antioxidant goodness for your cells and the omega 3 in the olive oil is the perfect food to calm inflammation and support sperm and egg health.

Don’t forget to tag us on IG @mymindbodybaby when you make this.

Hormone Happy Vegan Pesto

use this recipe to inject new flavours into your existing dishes!

  • 5 cups Basil (loosely packed)
  • 2 cups Parsely (loosely packed)
  • 1 cup olive oil (extra virgin)
  • 1/2 cup walnuts (toasted in oven)
  • 2 cloves garlic (large)
  • 1 lemon zested
  • 1/2 tsp pepper (ot to taste)
  • 1 tsp sea salt (or to taste)
  1. Preheat oven to 400 degrees F

  2. Spead walnuts on a roasting pan and let toast until golden brown – shake to mix them after about 5 minutes

  3. In the meantime, combine oil, herbs, garlic, pepper and salt into a blender. Once the walnuts have cooled slightly add them and pulse the mixture until your desired consistency.

  4. Zest the lemon and set aside

  5. Transfer the pesto mixture from the blender into a mason jar, add the zest and combine well

You may also enjoy:

Oatmeal Zucchini Muffins

Non-Alcoholic Berry Mocktail

5-Minute Chocolate Chip Cookies

Share this article to help others!

Recent Articles

Antioxidants for fertility
In part 1 of this series, we spoke about the protective benefits of Melatonin (a vital…
Antioxidants for Female Fertility: Improving Pregnancy Outcomes
I get questions daily from women asking how they can support fertility and improve pregnancy…
How to improve egg quality when trying to get pregnant
Have you ever wondered about the role of egg quality in your journey to conceive…