These are a staple in my house.
Here’s why they should be in yours too!
Need a quick and easy snack ✔️
Stores in the freezer for ages ✔️
Chalk full of nutritious omega 3 fatty acids that support hormonal balance ✔️
A great option when a craving hits ✔️
Need I say more?
5-Minute Fertility Balls
- food processor
- 1 cup pitted dates
- 1 cup raw walnuts
- 1/4 cup raw sunflower seeds
- 1/4 cup raw pumpkin seeds
- 1/4 cup unsweetened coconut flakes
- 1 tbsp cinnamon
- 1/4 tsp clove spice
- pinch sea salt
- 1/4 cup water
- 1/4 cup dark chocolate chips (optional)
Combine dates into food processor and buzz up unitl they are chopped well
Add the rest of the ingredients to the food processor and buzz until well combined * you may need to stop and scrap down the sides a few times
Unplug food processor and use your hands to form the mixture into 10-12 bite-sized balls
Store in the fridge or freezer and enjoy!
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