Fertility-Friendly Recipes

Looking for a sweet treat that satisfies your cravings while supporting your health and fertility…

Looking for a quick, delicious snack that’s both indulgent and nutritious? Say hello to these…

Ladies and gents, this salad is definitely one of my new favourites! Let me walk…

I'm OBSESSED! It's been a HOT summer here and these refreshing (yet tart) wellness cubes…

I'm really loving these right now. They are super easy to make and they store…

This decadent Chocolate Avocado pudding is truly a guilt-free treat you can look forward to.…

Who doesn't dream about a warm garlic-infused butternut squash soup on a cool day? I…

The 5-Minute Fertility Balls are a convenient and nutritious snack that you can prep ahead…

What do eat when TTC? ...perhaps a virgin pina colada popsicle may interest you?? We…

Stuck in a baked broccoli and chicken rut? Not anymore! Let me introduce you to…

You can stop searching, you have finally come across the perfect grain-free bread! These grain-free…

These amazing muffins are so good you'll think they are dessert!  Packed with flavour, these…

This flavour-burst sensation won't have you missing the alcohol!  Ripe strawberries, tart lime and savoury…

It doesn't get any simpler than this! Great taste plus the health benefits of the…

A refreshing non-alcoholic mocktail option for those delightfully warm, summer days. This sugar-free drink makes…

Looking for a TTC-friendly non-alcoholic mocktail this weekend?  This refreshing beverage is not only thirst-quenching,…

This recipe is flavour-country and is a simple way to get dinner on the table…

Looking for a satiating pancake recipe?  Give this yummy one a try! Traditional pancakes (you…

These muffins are quick to make and delicious! Hearty and fibre-rich, these tasty bites are…

Craving chocolate? Look no further! These delicious little treats are low in sugar - but…

"5-Minute Chocolate Chip Cookies" Looking for something sweet?  Give these 5 minute cookies a try! …

"Chocolate Protein Balls" No need to feel guilty with these snack bites. The protein from…

"What a Nutritionist Eats While TTC" | by myMindBodyBaby Registered Nutritionist Michelle Strong Being faced…

"A Letter to the Woman Trying to Have a Baby" | myMindBodyBaby I see the…

"Lifestyle Factors that Affect Conception" by myMindBodyBaby It doesn’t take a rocket scientist to connect…

"4 Hacks: Surviving the Fertility Clinic Waiting Room" by myMindBodyBaby We’ve all experienced the wrath…

"Adding Back the Romance After Prescribed Sex" | myMindBodyBaby I can laugh about it now,…

"Sage Porcini and Cauliflower Soup" | myMindBodyBaby It's midweek and my husband, daughter, dog and…

"Warming Moroccan Winter Salad" | mymindbodybaby Mama’s to -be, listen up! What if I told…

"Dreamsicle Chocolate Orange Smoothie" | myMindBodyBaby You know those orange chocolate balls that come out…

Is it a bird? A plane? No, a picky toddler! Now food is more Michelle’s…

"Coconut Pumpkin Lactation Muffins" | mymindbodybaby.com If you are anything like me and live in…

"Nuts for Nuts and Seeds for Seeds: Top 5 Foods for Male Fertility" | mymindbodybaby…

"Banana Nut Lactation Muffins" | mymindbodybaby So you had a baby! Are you wondering where…

"Easy Salmon Dill Patties" | mymindbodybaby Who doesn’t want a make-ahead, super simple recipe that…