Blog & Recipes

Find hope, inspiration and answers to your top fertility related questions.

To My Partner
To my partner, As we head into another tough holiday during our fertility journey, I…
Summer Salad Dressing
It doesn't get any simpler than this! Great taste plus the health benefits of the…
Non-Alcoholic Sparkler
A refreshing non-alcoholic mocktail option for those delightfully warm, summer days. This sugar-free drink makes…
Progesterone Problems
Now do I have your attention? As a nutritionist, you might assume my favourite snack…
cortisol
"Progesterone Problems: the cortisol effect" by myMindBodyBaby Did you know that stress “robs” your body…
Berry Mocktail
Looking for a TTC-friendly non-alcoholic mocktail this weekend?  This refreshing beverage is not only thirst-quenching,…
Diana's Story
I’ve been battling unexplained infertility for 3 years. I’ve always wanted kids, but I always…
Covid-19 Vaccine
"Covid-19 Vaccine & Your Fertility" | myMindBodyBaby With the state of our global health crisis…
Honey Garlic Chicken
This recipe is flavour-country and is a simple way to get dinner on the table…
Almond Flour Pancakes
Looking for a satiating pancake recipe?  Give this yummy one a try! Traditional pancakes (you…
Oatmeal Zucchini Muffins
These muffins are quick to make and delicious! Hearty and fibre-rich, these tasty bites are…
Mother's Day
"A Letter to the Intended Mother on Mother’s Day" | myMindBodyBaby To the person striving…