What do eat when TTC?
…perhaps a virgin pina colada popsicle may interest you??
We get this question a lot from hopeful mama’s looking to understand the best foods to support fertility.
And, while there is no one single food that we recommend – it’s more involved than that – what do recommend is making sure that refined sugars are kept low.
This is why we LOVE this recipe so much. It’s a sweet treat without the added processed stuff you often find in conventional “foods”. Plus, if you know anything about Toronto, Canada summers, you know we need something to beat the hot humid days.
Give these a try and let us know what you think by tagging @mymindbodybaby on IG.
Enjoy!
Virgin Pina Colada Popsicle
Equipment
- 1 popsicle mold
- 1 high powered blender
Ingredients
- 1 1/2 cup fresh or frozen pineapple
- 1/2 cup maple syrup
- 1 cup can of coconut milk shaken well to incorporate the cream
- 1 tsp fresh lime juice
- pinch sea salt
Instructions
- Add all ingredients to a high powered blender and blend long enough to combine well
- Evenly distribute mixture into popsicle molds
- Place in freezer and allow to full freeze
- Once frozen, enjoy!
Other recipes you may enjoy
