A fertility-focused program created based on the latest fertility and women’s health research
Are You OVERWHELMED with:
- Not knowing the EXACT steps you need to take to improve the chance of conceiving?
- Wishing you had a plan but feeling lost on how to get one?
- Feeling left behind friends and family as they move forward with their family dreams?
- The loss of control and uncertainty of your fertility journey?
The research-based formula that will help increase your chance of pregnancy
The Preconception Formula
Learn how to use the RIGHT nutrition to improve your time to pregnancy
Learn how to eat to improve egg quality, balance hormones and support implantation
What the research says about movement – how much and types of exercise to improve outcomes
Learn mind-set/stress support techniques that have been shown in the research to improve pregnancy outcomes
Hi, I’m Michelle, your functional nutritionist and fertility expert.
After years of fertility challenges, I became passionate about helping other women realize their dream of a family.
To date, I have helped thousands of women empower themselves with research-based tools for improving pregnancy outcomes.
I know…
- How painful fertility challenges are
- The heartbreak that comes with each passing cycle
- The constant worry about what the future may hold
- Feeling like you want to do more but not sure what that is
The reason I am here, and you are reading this is because I have found a clearer way to help improve the odds of pregnancy.
This program is for you if:
- You want to make the most of each cycle by optimizing your body and mind for pregnancy
- You want to save time and stop sifting through all the “advice” and research out there and just have a plan that you can follow that has been proven to improve pregnancy outcomes?
- You want to make the changes you have been thinking and wanting to make but have been too overwhelmed to start
- You want to get off the emotional roller-coaster and feel more in control, confident and hopeful about your fertility journey?
Love Notes
A proven formula that helps you get and stay pregnant, faster.
Research shows that supporting your body through fertility-friendly nutrition, exercise and mental well-being choices can optimize chances of pregnancy.
What's included:
- Detailed outline of preconception blood work, optimal ranges your results should fall within and a ‘how-to’ guide that walks you through how to optimize your labs if they are not optimal.
- Detailed lessons on how to properly track and interpret your cycle to hone in on your fertile window.
- The Preconception Formula nutrition guide including supplement recommendations and meal plan cheat sheet
- 4-week fertility-focused meal plan + bonus 4-week vegetarian meal plan
- Fertility-focused exercise guidance
- Guided mindset tools shown to support and improve mental well-being while navigating a fertility journey.
- Email mentorship for any questions or support needed
- Bonus recipe books and discounts.
