Your Health & Fertility

Antioxidants for Female Fertility: Improving Pregnancy Outcomes
I get questions daily from women asking how they can support fertility and improve pregnancy…
How to improve egg quality when trying to get pregnant
Have you ever wondered about the role of egg quality in your journey to conceive…
Is this Impacting Your Chance of Pregnancy?
Inflammation is widely accepted as one of the root causes of many disease processes in…
1st Trimester & Beyond
Can your microbiome impact your chance of having a miscarriage? Well, according to this article…
insulin
Is your insulin level in check? You might be thinking, “why does it matter?” or…
Sleep, Estrogen Dominance
What does estrogen domiance and sleep have to do with fertility? Did you know that…
Fertility Challenges
Two years of fertility struggles. Too many needles and internal ultrasounds to count. Multiple failed…
Estrogen Dominance
Estrogen is a critical hormone for women, helping to control the menstrual cycle and maintain…
Progesterone Problems
Now do I have your attention? As a nutritionist, you might assume my favourite snack…
cortisol
"Progesterone Problems: the cortisol effect" by myMindBodyBaby Did you know that stress “robs” your body…
Psychological Burden of Infertility
How many times during your fertility journey have you thought, “I can’t do this anymore”?…
Prenatal Supplement
"How to Pick a Prenatal Supplement" Guest post by Dr. Jodie Peacock, Naturopath Doctor Most…
Ovarian Reserve
"Ovarian Reserve:  Decoding Anti-Mullerian Hormone (AMH)" guest post by Dr. Jodie Peacock Hearing your Anti-Mullerian…
Endometriosis
"Endometriosis & Your Fertility" | myMindBodyBaby Women are often first diagnosed with endometriosis when they…
Not Ovulating
"Why Am I Not Ovulating? Part 2" | myMindBodyBaby In part 1 of “Why Am…
Not Ovulating
"Why Am I Not Ovulating? Part 1" | myMindBodyBaby We get this question A LOT,…
Recurrent Miscarriage
"Recurrent Miscarriage:  Why Does it Happen?" | myMindBodyBaby Experiencing a miscarriage is devastating.  Each one…
Luteal Phase Defect
"Do You Have Luteal Phase Defect?" | myMindBodyBaby According to Resolve, a national infertility association…
"Secondary Infertility: What You Need to Know" | myMindBodyBaby Secondary infertility is the inability to…
Excess Body Fat
"Weighing in on (in)Fertility: How Excess Body Fat Affects Fertility" | myMindBodyBaby A whopping 16%…
Implantation
"Implantation: How Does it Happen and What Can You do to Support it?" | myMindBodyBaby…
"Egg Health and Fertility: 5 Ways to Support Conception" | By myMindBodyBaby Picture this. On…
Natural Medicine
"Natural Medicine for Fertility: Supplements, Herbs & Spices" by myMindBodyBaby Guest post by Dr. Corina…
Failed IVF
"After a Failed IVF" | myMindBodyBaby There is so much that goes into the decision…
hormone disruptors
"Hormonal Hellions: 5 Common Hormone Disruptors in Your Home" myMindBodyBaby Bursting out into tears for…
Understanding Female Fertility
"Conception 101: Understanding Female Fertility" | myMindBodyBaby “Let’s talk about sex baby, let’s talk about…
Ectopic Pregnancy
"The Day I Almost Died...My Ectopic Pregnancy" | mymindbodybaby I never wanted kids until I…
Breastfeeding Blips
"Breastfeeding Blips: 3 Ways to Increase Milk Production"| mymindbodybaby I’m going to let you in…
Hair Loss
"5 Natural Ways to Help Reduce Postpartum Hair Loss" | myMindBodyBaby Hair today, gone tomorrow!…