Your Health & Fertility
Antioxidants for Female Fertility: Improving Pregnancy Outcomes
I get questions daily from women asking how they can support fertility and improve pregnancy…
How to Improve Egg Quality When Trying to get Pregnant
Have you ever wondered about the role of egg quality in your journey to conceive…
Is this Impacting Your Chance of Pregnancy?
Inflammation is widely accepted as one of the root causes of many disease processes in…
Miscarriage & the Uterine Microbiome
Can your microbiome impact your chance of having a miscarriage? Well, according to this article…
What insulin says about your fertility
Is your insulin level in check? You might be thinking, “why does it matter?” or…
Sleep, Estrogen Dominance, and Fertility
What does estrogen domiance and sleep have to do with fertility? Did you know that…
Nutritionist Shares Top 3 (researched-based) Tips for Women Struggling with Fertility Challenges
Two years of fertility struggles. Too many needles and internal ultrasounds to count. Multiple failed…
Estrogen Dominance: How we are exposed and what to do about it
Estrogen is a critical hormone for women, helping to control the menstrual cycle and maintain…
Progesterone Problems: why your favourite snack might be impacting your progesterone (and why you should care)
Now do I have your attention? As a nutritionist, you might assume my favourite snack…
Progesterone Problems: the cortisol effect
"Progesterone Problems: the cortisol effect" by myMindBodyBaby Did you know that stress “robs” your body…
Reducing the Psychological Burden of Infertility
How many times during your fertility journey have you thought, “I can’t do this anymore”?…
How-to Pick a Prenatal Supplement
"How to Pick a Prenatal Supplement" Guest post by Dr. Jodie Peacock, Naturopath Doctor Most…
Ovarian Reserve: Decoding Anti-Mullerian Hormone (AMH)
"Ovarian Reserve: Decoding Anti-Mullerian Hormone (AMH)" guest post by Dr. Jodie Peacock Hearing your Anti-Mullerian…
Endometriosis & Your Fertility: What You Need to Know
"Endometriosis & Your Fertility" | myMindBodyBaby Women are often first diagnosed with endometriosis when they…
Why Am I Not Ovulating? Part 2
"Why Am I Not Ovulating? Part 2" | myMindBodyBaby In part 1 of “Why Am…
Why Am I Not Ovulating? Part 1
"Why Am I Not Ovulating? Part 1" | myMindBodyBaby We get this question A LOT,…
Recurrent Miscarriage: Why Does it Happen?
"Recurrent Miscarriage: Why Does it Happen?" | myMindBodyBaby Experiencing a miscarriage is devastating. Each one…
Do You Have Luteal Phase Defect?
"Do You Have Luteal Phase Defect?" | myMindBodyBaby According to Resolve, a national infertility association…
Secondary Infertility: What You Need to Know
"Secondary Infertility: What You Need to Know" | myMindBodyBaby Secondary infertility is the inability to…
Weighing in on (in)Fertility: How Excess Body Fat Affects Fertility
"Weighing in on (in)Fertility: How Excess Body Fat Affects Fertility" | myMindBodyBaby A whopping 16%…
Implantation: How Does it Happen and What Can You do to Support it?
"Implantation: How Does it Happen and What Can You do to Support it?" | myMindBodyBaby…
Egg Health and Fertility: 5 Ways to Support Conception
"Egg Health and Fertility: 5 Ways to Support Conception" | By myMindBodyBaby Picture this. On…
Natural Medicine for Fertility: Supplements, Herbs & Spices
"Natural Medicine for Fertility: Supplements, Herbs & Spices" by myMindBodyBaby Guest post by Dr. Corina…
After a Failed IVF
"After a Failed IVF" | myMindBodyBaby There is so much that goes into the decision…
Hormonal Hellions: 5 Common Hormone Disruptors in Your Home
"Hormonal Hellions: 5 Common Hormone Disruptors in Your Home" myMindBodyBaby Bursting out into tears for…
Conception 101: Understanding Female Fertility
"Conception 101: Understanding Female Fertility" | myMindBodyBaby “Let’s talk about sex baby, let’s talk about…
The Day I Almost Died…My Ectopic Pregnancy
"The Day I Almost Died...My Ectopic Pregnancy" | mymindbodybaby I never wanted kids until I…
Breastfeeding Blips: 3 Ways to Increase Milk Production
"Breastfeeding Blips: 3 Ways to Increase Milk Production"| mymindbodybaby I’m going to let you in…
5 Natural Ways to Help Reduce Postpartum Hair Loss
"5 Natural Ways to Help Reduce Postpartum Hair Loss" | myMindBodyBaby Hair today, gone tomorrow!…