What do eat when TTC?
…perhaps a virgin pina colada popsicle may interest you??
We get this question a lot from hopeful mama’s looking to understand the best foods to support fertility.
And, while there is no one single food that we recommend – it’s more involved than that – what do recommend is making sure that refined sugars are kept low.
This is why we LOVE this recipe so much. It’s a sweet treat without the added processed stuff you often find in conventional “foods”. Plus, if you know anything about Toronto, Canada summers, you know we need something to beat the hot humid days.
Give these a try and let us know what you think by tagging @mymindbodybaby on IG.
Enjoy!
Virgin Pina Colada Popsicle
- Blender
- 1/2 frozen banana (peeled)
- 1/4 cup coconut cream
- 2 medium oranges (peeled)
- 1 tbsp coconut butter
- pinch sea salt
- 1/2 tsp pure vanilla extract
Add all ingredients into a high powered blender and combine until a smooth consistency
Pour into popsicle moulds and freeze
Enjoy!
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