Feeling Optimistic while TTC
A doctor-recommended lifestyle program to help you make the most of your monitoring cycle or cycles leading up to treatment
Nutritionist-designed meal plans (+ grocery lists) that enable you to support your needs while cycle monitoring or waiting for a treatment
Research-based supplement suggestions to support fertility
Safe exercise and movement options designed by experts
Modifications for all fitness levels and restrictions
Access to a supportive community of others who understand
Proven mental well-being tools to help get you off the emotional rollercoaster and back to focusing on your goal of having a baby
*In addition to cycle monitoring, this guide can be used for treatment preparation – while you wait for an IUI or IVF cycle.
A doctor-recommended lifestyle program to help you make the most of your monitoring cycle or cycles leading up to treatment
Nutritionist-designed meal plans (+ grocery lists) that enable you to support your needs while cycle monitoring or waiting for a treatment
Research-based supplement suggestions to support fertility
Safe exercise and movement options designed by experts
Modifications for all fitness levels and restrictions
Access to a supportive community of others who understand
Proven mental well-being tools to help get you off the emotional rollercoaster and back to focusing on your goal of having a baby
*In addition to cycle monitoring, this guide can be used for treatment preparation – while you wait for an IUI or IVF cycle.
